october, 2019

26oct(oct 26)7:00 am02nov(nov 2)6:00 am7 Day Integral Zen Retreat(october 26) 7:00 am - (november 2) 6:00 am Findhorn Foundation at Cluny Hill, St. Leonards road

Details

This retreat is open to anyone with an interest in meditation, spirituality or Buddhism. There are no prerequisites apart from an open mind and an open heart. The retreat will be a mixture of seated meditation (on a cushion or a chair), Kinhin (walking meditation), Qi Gong practice and Mondo Zen Koan dialogue practice (in small groups with a trained facilitator). It will be a very intensive retreat starting at 6:00am and finishing at 9:30pm every day, so please come prepared. All participants will be invited to be in silence for the whole week apart from during the Mondo Zen Koan practice and in Q&A sessions. We will sit in silence, eat in silence and walk in silence. If you have never given yourself the gift of silence for seven days before then this is the perfect opportunit

Time

October 26 (Saturday) 7:00 am - November 2 (Saturday) 6:00 am

Location

Findhorn Foundation at Cluny Hill

St. Leonards road

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