September 10 – December 10, 2019 Tuesdays 6-9pm Thursdays 6-9pm Sundays 9am-5pm With Diana Meltsner and Snehan Born Our Yoga Teacher Training program has been training teachers and changing lives since 1981.
September 10 – December 10, 2019
With Diana Meltsner and Snehan Born
Our Yoga Teacher Training program has been training teachers and changing lives since 1981. Integral Yoga was a founding member of the Yoga Alliance (the national organization of Yoga teachers), and our Basic Yoga Teacher Training program fulfills the requirements for certification at the Yoga Alliance 200-hour level.
Integral Yoga uses an inward, spiritually-focused form of Hatha Yoga to lead students to an experience of their true Self. To prepare teachers to lead students inward, our Yoga Teacher Training program offers a balance of theory and practice on a broad range of topics.The Yoga Teacher Training program offers thorough training in asana, pranayama, meditation, philosophy, and anatomy and physiology. It also includes many hours of training in yoga teaching methodology, including how to make corrections, teach yoga workshops, and more.
Support and Community
Our Basic Yoga Teacher Training program leads trainees on a time-tested journey to greater self-knowledge, with the support of a vibrant and well-respected spiritual community. The Integral Yoga Institute also offers mentorship and ongoing training to our graduates.
The curriculum includes instruction in teaching Hatha Yoga postures, workshops to deepen your personal practice, classes in diet and nutrition, anatomy and physiology, Raja Yoga, Pranayama and Meditation, and workshops to deepen your practice. Graduates receive a certificate to teach Beginner Level Hatha Yoga.
Retreat | Dates TBD
The three-day Yoga retreat is an opportunity to delve deeper into your personal practice, and to connect with the other trainees. More information coming soon.
$2,800 Early Bird 1 (ends July 11)
$3,050 Early Bird 2 (ends August 11)
$3,200 Full price
Yoga Alliance Hours: 200
For more information, please contact our Program Manager at firstname.lastname@example.org
(Tuesday) 6:00 pm - 9:00 pm
Integral Yoga Institute San Francisco
770 Dolores St