Cost: $330 before 5/8 // $400 after 5/9 Fri. 6/7: 6pm to 9pm Sat. 6/8: 11am to 8pm Sun. 6/9: 11am to 7pm Restorative Yoga and Deep Listening is a weekend
Cost: $330 before 5/8 // $400 after 5/9
Fri. 6/7: 6pm to 9pm
Sat. 6/8: 11am to 8pm
Sun. 6/9: 11am to 7pm
Restorative Yoga and Deep Listening is a weekend long program that draws upon subtle energy awareness and experience to bring each student into new layers of understanding. Using asana, pranayama, meditation, visualization, ecology, and art the practitioner/student can construct an individual recovery processes that speak directly to their needs. This training will encourage each student to guide and be guided in a restorative fashion. Throughout the weekend students will explore physical and energetic methods; using linguistics and presence to set the tone. Hands-on & hands-off adjustments, sequencing for affects, traditional & modern adaptations, lecture & discussion, and art & nature moments will be called into focus, giving the students a secure, but varied foundation to teach and/or deepen their personal practice.
Graciela is a Michigan based yoga instructor who believes in the evolution of the human practice. Her teaching blends together elements from ecology, dance, and ceramics; using an interdisciplinary approach to connect with students and colleagues. Her attention to energetic detail is a defining quality in her work and instruction.
She received her RYT-200 from Marianne Well’s Yoga School in Costa Rica in 2011 and her Restorative Yoga certification from Leeann Carey in 2013. Having the privilege to further her teaching experience through various studios, as well as holding retreats in Mexico, Gracie is an E-RYT 200 and a Yoga Alliance Continuing Education Provider (YACEP) as recognized by Yoga Alliance
7 (Friday) 6:00 pm - 9 (Sunday) 9:00 pm
Yoga Now Chicago
742 N La Salle Dr